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Buddhadharma : Win 2012
2 BUDDHADHARMA: THE PRACTITIONER’S QUARTERLY WINTER 2 0 1 2 26 The Sound of Silence Ajahn Amaro explains how to practice nada yoga and why this simple act of listening to inner sound can help you realize emptiness. 32 Pure, Clear, and Vibrant Visualization practice sometimes involves traditional symbolism that Westerners have trouble relating to, says Dzongsar Khyentse Rinpoche. He shows us how we can make the most of this powerful method for transforming perception. 38 You Are Already Enlightened Guo Gu, a longtime student of the late Master Sheng Yen, presents an experiential look at the Chan practice of silent illumination. 44 Meditating on the Mind Itself A teaching on the practice of Mahamudra by Kagyu master Traleg Kyabgon Rinpoche, who passed away in July at the age of 57. 48 The Path of Gratitude The goal of Shin Buddhism’s central practice, nembutsu, is not to attain buddhahood for ourselves, says Jeff Wilson, but to express gratitude for all we have received. 52 Forum: Is Meditation Enough? Sharon Salzberg, Geoffrey Shugen Arnold, and Gaylon Ferguson examine the central role of meditation in Western Buddhism and explore how other practices, such as study and ritual, may or may not be necessary. Introduction by Norman Fischer. 60 Here With You Friederike Boissevain, a physician working with terminally ill patients, says Zen practice has taught her that a mind of not knowing is sometimes the best medicine. features (Top left) Manjusri (detail) by Lama Sherab Gyatso